For those of you who are constantly looking to improve your life and develop habits that are both sustainable and life-changing, you absolutely need to make a Quit List. Making a Quit

Isolation In Melbourne The COVID19 pandemic has definitely thrown a spanner in the works for many of us during isolation in Melbourne. There’s almost no part of our lives that hasn’t been

If you’re a reader of this blog, you’ll know that the focus is all about helping you live a purposeful and extraordinary life. That’s the reason I developed a Life Score Process

The Rule of Unlearning. If you want to know the fastest way to become the best version of yourself, the answer lies in unlearning. My rule of unlearning says that in order

Earlier this year I started to ask myself some crucial questions. I was plateauing in a few areas and needed some inspiration. I needed to know why this was occurring and what

If you don’t think you need to improve your life, skip this post and go sit back down on your throne and consider all your perfections. For those of us who are

The following are the 10 life lessons I learned through the death of my Dad. But first, let me explain the process of writing this post. It’s been a few years since

The 1 life lesson I wish I learned earlier is not about the importance of compound interest, or what investments would make the most money, or the benefit of time management, it’s

In this post, I’ve tried to condense the experience I’ve had in getting on top of my thought life to 7 simple steps to take control of your thoughts. Hopefully, like me,

A shout out to Rick Warren for giving me these 5 Key questions you Must consider if you want to live your life on purpose.  1. Am I being Careful with my

After a fair bit of self-reflection, I’ve come up with my 7 habits that will change your life. Have you ever considered what it takes to live a successful life? Is it

It was the 27th September 1975 at the Melbourne Cricket Ground (MCG) or better known as the ‘G’ to locals. It was the footy (otherwise known as Aussie Rules Football) Grand Final

You may not initially see the correlation between forgiveness and a changed life, but I can guarantee you that forgiveness can change your life. Forgiveness is powerful, it’s freeing, it can mend